60-20-20 Meal & Shopping List Recommendations

As an endurance athlete, balancing your diet to maximize your performance when training is imperative. Our 60-20-20 Meal & Shopping list recommendations are designed specifically to help you achieve your nutrition goals.
With a focus on 60% carbohydrates, 20% protein, and 20% healthy fats, this meal plan will provide the energy and nutrients needed to fuel your workouts and aid in recovery.
Our shopping list recommendations make it easy to stock your kitchen with the right foods to support your training regimen. Whether you're a runner, cyclist, or triathlete, this meal plan is tailored to meet the needs of athletes who push their bodies to the limit. Start maximizing your performance today with our 60-20-20 Meal & Shopping List Recommendations.